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TAPAS MENU 
VEGETARIAN  
 
PAN  
Fresh bread and butter  
£1.95  
 
PAN CON AJO  
Garlic bread  
£2.25  
 
PAN CON QUESO  
Garlic bread with cheese  
£2.95  
 
PAN CATALAN  
Garlic bread with tomato  
£1.95  
 
OLIVAS  
Mixture of green & black olives  
£1.95 
 
OLIVE TAPENADE 
Black olive crushed with garlic, olive oil & served on toast 
£3.25 
 
TORTILLA 
Spanish omlette 
£2.95 
 
PATATAS BRAVAS 
Chips with salsa 
£2.95 
 
PATATAS ALIOLI 
Boiled potatoes with alioli 
£2.95 
 
ESPARRAGOS BLANCOS 
White asparagus with mayonnaise 
£4.25 
 
ALACACHOFA VINAGRETA 
Artichokes vinagrette 
£3.95 
 
CHAMPINONES AL AJILLO 
Mushrooms in garlic 
£5.95 
 
CHAMPINONES CANTABRIA 
Button mushrooms in a creamy blue cheese and jerez sherry sauce 
£5.95 
 
PIMIENTOS ESCABECHE 
Roasted sweet peppers marinated in olive oil & vinegar 
£3.95 
 
PIMIENTOS DE PADRON 
Deep fried green peppers with a twist... Be careful there might be a spicy one 
£5.25 
 
ENSALADA MIXTA 
Mixed salad 
£5.25 
 
TOMATO & ONION SALAD 
£4.75 
La Regata 
Restaurant & Tapas 
MEAT & POULTRY 
 
ALITAS DE POLLO 
Spicy chicken wings 
£2.95 
 
POLLO AJILLO 
Chicken drumsticks & garlic 
£3.95 
 
HIGADO DE POLLO 
Chicken livers cooked with onions 
£3.50 
 
POLLO AL CHORIZO 
pieces of chicken breast cooked with choizo 
£4.50 
 
CROQUETAS DE COCIDO 
Chicken & pork filled croquettes 
£3.95 
 
ALBONDIGAS 
Beef meat balls in tomato sauce 
£4.25 
 
CHORIZO PICANTE 
Spicy hot chorizo 
£3.95 
 
FABADA 
Beans in garlic & paprika sauce with chorizo 
£5.75 
 
DATILES CABRALES 
Dates filled with soft cheese, wrapped in serrano ham then deep fried 
£4.50 
 
CERDO RELLENOS 
Loin of pork filled with cheese & serrano ham, pan fried with bread crumbs 
£4.75 
 
PINCHITOS MORUNOS 
Marinated pork & spices cooked on a skewer 
£4.25 
 
MONTADITO DE CERDO 
loin of pork marinated in herbs served on toast 
£4.75 
 
PLATO DE JAMON SERRANO 
Plate of Spanish serrano ham 
£5.95 
 
PLATO DE PETA NEGRA JAMON 
Plate of the best quality Spanish iberico ham 
£7.50 
 
EMBUTIDOS VARIADOS 
Selection of Spanish cured meats 
£6.95 
 
MEAT & SEAFOOD 
 
PAELLA OF THE DAY 
Chicken & seafood paello 
£5.75 
 
GAMBAS REGATA 
King prawns cooked with chorizo 
£6.95 
 
CALAMARES AL CHORIZO 
Squid in chorizo sauce 
£5.50 
 
 
SEAFOOD 
 
ANCHOAS 
Marinated anchovies 
£3.95 
 
CALAMARES FRITOS 
Fried squid 
£5.50 
 
SARDINAS ESCABECHE 
Marinated sardines - 2- 
£3.95 
 
SARDINAS A LA PLANCHA 
Grilled sardines - 3- 
£5.75 
 
GAMBAS PICANTE 
King prawns in a sizzling spicy sauce 
£6.95 
 
GAMBAS AL PIL PIL 
King prawns in a sizzling garlic sauce 
£6.95 
 
GAMBAS CON ALIOLI 
King prawns cooked in the shell with garlic mayonnaise - 4 - 
£5.95 
 
PULPO A LA GALLEGA 
octopus in olive oil on a bed of potato 
£5.50 
 
PULPO A LA VINAGRETA 
Fresh octopus served cold with viniagrette dressing 
£5.50 
 
PIMIENTOS RELLENOS 
Sweet red peppers stuffed with crab meat 
£6.75 
 
EMPANADILLA DE ATUN 
Tuna filled pie 
£4.50 
 
ENSALADILLA RUSA 
Potato & mayonnaise salad with tuna 
£4.25 
OUR BOARD HAS DAILY SPECIALS OF THE DAY 
10% GRATUITY WILL BE ADDED TO PARTIES OF 8 OR MORE